Wednesday, August 17, 2011
Friday, August 5, 2011
The beep test
Our sports coordinator at school said, to be a cop in the UK you had to be a level 6 on the beep test me not knowing what a beep test is assumed that was easy, but I was proven it wasn't. For those of you who do not know what a beep test is, It is a fitness drill, where you have to run 20 meters to the line that the sports coordinator had set out, before the beep.If you make it to the line before the beep when you hear the beep you run back.
My heart was racing I could almost feel every pulse that was pumping in my body. I said to myself I could have kept going but I think that was just the embarrassment kicking in.I was so tired I felt like I was carrying the world was on my shoulders,
Stopping at level 3.6 Isn't that great but I was proud of myself, I did'int make it as a cop in the UK but I made a level that surprised me.
My heart was racing I could almost feel every pulse that was pumping in my body. I said to myself I could have kept going but I think that was just the embarrassment kicking in.I was so tired I felt like I was carrying the world was on my shoulders,
Stopping at level 3.6 Isn't that great but I was proud of myself, I did'int make it as a cop in the UK but I made a level that surprised me.
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